Caregivers Relieve Stress for Seniors

A common image that comes to mind when “retirement” is mentioned is that of a relaxed life, filled with vacation days and easy living. What people often forget is that stress is a common issue with seniors and retirement. Stress about health, stress about family, and about all the news that we hear every day. Believe it or not , even seniors have to work on relieving stress. 

One great tip for reducing stress is to "reduce" the amount of things you are responsible for or have to worry about.  When we are anxious or worried about some unfinished task, we are more likely not to finish the task at hand.  So try to shed the unnecessary worries and only focus on what's important. When you are living with tension, the best way to lower your stress is to relax and release tension.  In order to do this, deep breathing and muscle relaxation techniques, or even going outside can help you cope with your stress.

For seniors, having a companion around can help with stress relief because they are able to make space clear for your body to move around, and for your mind to be at ease.  A-1 Home Care in Glendale specializes in a variety of in home care for seniors, and can combine their skills in companion services.  Our company covers both Los Angeles and Orange County, and we hope to provide you and your  loved ones with the best Home Helpers around town.

To begin live in or 24 Hour service, please call 310-657-8780, or visit us online Glendale In Home Care. 

Does your parent need a conservator? / Elder Law & Conservatorship

Dementia is a gradual loss of the ability to think caused by Alzheimer's Disease and other conditions. As the disease progresses, it may become necessary for a person with dementia to have a conservator appointed by a court. Illnesses and conditions that render an adult unable of making essential decisions can range from developmental disabilities, paralysis or extreme frailness, limited cognitive ability due to stroke, and of course Alzheimer. 

If you have an aging parent who is having trouble making decisions, consider hiring an elder law attorney on his/her behalf to determine arrangements needed for the future. But first, ask yourself these questions to see if this move is truly Dementia is a gradual loss of the ability to think caused by Alzheimer's Disease and other conditions. As the disease progresses, it may become necessary for a person with dementia to have a conservator appointed by a court.

1. Is the elder experiencing financial problems? Losing checks?

2. Is he/she capable of basic housekeeping?

3. Is she/he maintaining basic health and hygiene practices?

4. Has the personality changed?

A-1 Home Care provides daily in home health assistance for families and conservatees in the Glendale area. You can call to schedule an appointment for a consultation.

We offer live in care services who live in the neighborhoods of Glendale, Pasadena, Burbank,Sierra Madre, Covina, Diamond Bar, Altadena, Glendora and other cities in Los Angeles County.

Call 310-657-8780 to schedule an appointment for consultation.

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Tips for fluids for seniors with Kidney Disease/ A-1 Home Care Glendale

What do you do when you have kidney disease?

Kidneys help control the amount of fluid that leaves your body. If your kidney disease progresses, your kidneys may be unable to regulate the removal of fluid from your body and as a result your doctor may ask you to limit your fluid intake. Too much fluid may cause swelling, shortness of breath, or high blood pressure.

If your doctor advises you to decrease the amount of fluids you eat and drink each day these tips may help you.

• Drink only when thirsty. Do not drink out of habit or to be social

• Eat less salt so you will feel less thirsty

• Suck on ice chips. (Measure small units into a cup)

• Brush your teeth three to four times a day; this is to prevent your mouth from drying out

• Suck on a lemon wedge

• If you have diabetes, control your blood sugar

• Chew sugarless gum or suck on sugarless hard candy

• Take your medications with sips of fluid

• When dining out, ask your beverage to be served in a child-size glass

A-1 Home Care provides daily in home health assistance for families in the Glendale area. You can call to schedule an appointment for a consultation.

Interested seniors can contact us anytime to arrange care.
We offer live in care services who live in the neighborhoods of Glendale, Pasadena, Burbank,Sierra Madre, Covina, Diamond Bar, Altadena, Glendora and other cities in Los Angeles County.

Call 310-657-8780 to schedule an appointment for consultation.